I am a private practice licensed professional counselor serving clients in North Carolina and South Carolina. My priority is to create a supportive and therapeutic atmosphere that fosters growth and positive change. Together, we will work to address your challenges, achieve your goals, and guide you toward becoming the healthiest version of yourself. Therapy is a collaborative process that can help you build the life you desire.
I take a personalized approach to therapy, addressing each client’s unique needs and circumstances. Many effective treatment plans begin with a foundation of cognitive behavioral therapy (CBT), which provides valuable tools for understanding and changing thought patterns. From there, I quickly transition to a tailored treatment plan, integrating strategies designed to sustain the progress made in regular counseling sessions.
As a licensed professional counselor, I work with a diverse range of clients, each bringing their own unique circumstances. However, a common thread among them is a shared feeling of being held back from reaching their full potential. In our initial meeting, we will explore your specific areas of concern and assess whether we are the right fit to work together. From there, we’ll develop a personalized treatment plan tailored to your counseling needs and designed to integrate seamlessly into your daily life.
R.E.A.L. symbolizes steps toward success.
How much are you willing to give?
Each level brings new challenges.
The Process: Rationalize, Elevate, Activate and Live.
To Rationalize means to Realize~
The breakdown of the concrete facts.
Forcing yourself to take responsibility,
Eliminating the facades and the acts.
To Elevate is to Escalate~
Set your goals and move ahead.
After understanding your rational thinking;
Plans become solid – illusions are shed.
To Activate is to Achieve~
Putting it all together
Knowing you make the decisions,
Will it be temporary or forever?
To Live is to Let Go~
Only you know what you hold inside.
What are you losing by changing?
Guilt? Anger? Depression? Pride?
So, under no one’s direction
Your free will to do~
Open your mind to understand
THAT ALL THE CHOICES ARE UP TO YOU!!
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